Stephen Lock Coaching presents...

Gen X Rising:
From Pressure to Power in Midlife

For the generation holding it all together.
And wondering what’s next.

Monday, December 1st @ 10AM GMT

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EXPECT TO LEARN:

  • The story of Gen X: why we grew up independent, resilient… and often overlooked. And how that shaped the way we carry responsibility today
  • How the promises we were given (fulfilment, stability, reward for hard work) turned out to be incomplete or delayed, leaving many of us wondering what we missed
  • What actually happens to the brain and body in midlife (from perimenopause to confidence dips) and why it’s not a failure, but a predictable biological shift
  • The hidden strain of the “sandwich generation”. Supporting kids, ageing parents, teams and partners. And why it’s taking a bigger toll than we admit
  • Midlife crises. What they really are beneath the stereotypes: a search for identity, meaning, and a spark that feels like us again
  • The seasons of a meaningful life. And how midlife is less a decline and more a turning point
  • How to reconnect with who you are now, re-design what comes next, and build momentum toward goals that actually matter to you
  • A practical approach to feeling strong, grounded, and capable again. Even with everything you’re juggling

DON'T MISS OUT! CLAIM YOUR SPOT BELOW.

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Meet Stephen

It helps to have a guide
I’ve led large teams, delivered complex change, and coached senior leaders across industries, from tech to healthcare, public sector to private. I’m known for creating honest, safe spaces where people can think clearly and lead better.

My work is grounded, human, and focused on what actually helps. Clients say I bring calm to complex situations. And clarity when it’s most needed.

Behind that, I bring serious depth.
I’m a Level 7 qualified executive coach, with studies in leadership at Ashridge Business School, innovation at INSEAD, and improvement theory with Warwick.

Inspired by the classic Hero’s Journey, my HeRO personal development program recognises that transformation means leaving the familiar, facing discomfort, and returning changed.

It’s not just coaching. It’s a way of seeing yourself as the lead character in your own development story.

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